Spinach Rockefeller


Food.com
50 mins (prep 30, cooking 20)
12 ingredients
9 servings
This is a wonderful holiday or party side dish with red and green Christmas colors. Great make ahead too.

Categories:  <-60-mins , holiday , side-dish , low-calorie , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (45.34 g)
Servings 9
Amount per Serving
Calories 82.4 Calories from Fat 52.74
% Daily Value *
Total Fat 5.86g 81.16%
Saturated Fat 3.47g 156.13%
Trans Fat 0.22g %
Cholesterol 14.13mg 42.4%
Sodium 307.49mg 115.31%
Total Carbohydrate 6.1g 18.31%
Dietary Fiber 1.23 g 44.16%
Sugars 0.62 g %
Protein 2.08g 37.51%
Vitamin A 3858.33IU% Vitamin C 1.73mg%
Calcium 54.66mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced green onion, grated parmesan cheese, minced garlic, dried thyme
 

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