Spinach Salad


Food.com
30 mins (prep 30)
12 ingredients
4-6 servings
My mother made this salad and my family (those who don't have texture problems) loves it. She got this recipe from the Columbus Dispatch in Ohio. It uses everyday ingredients on hand. Update: I cut the amounts for the dressing in half, to decrease the amount of left over dressing.

Categories:  salad , onions , greens , <-30-mins , european , easy , 3-steps-or-less , salad-dressings , spinach , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (109.0 g)
Servings 4
Amount per Serving
Calories 516.94 Calories from Fat 246.06
% Daily Value *
Total Fat 27.34g 168.23%
Saturated Fat 5.66g 113.27%
Trans Fat 0.03g %
Cholesterol 31.47mg 41.96%
Sodium 1093.6mg 182.27%
Total Carbohydrate 51.42g 68.56%
Dietary Fiber 2.28 g 36.46%
Sugars 19.68 g %
Protein 16.2g 129.58%
Vitamin A 0.13IU% Vitamin C 0.11mg%
Calcium 41.62mg% Iron 2.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, small onion, apple cider vinegar
 

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