Spinach Salad


Food.com
15 mins (prep 15)
13 ingredients
6-8 servings
I'm not fussy on cooked spinach but I LOVE it in a salad!!

Categories:  salad , <-15-mins , greens , onions , beginner-cook , seasonal , quick , equipment , potluck , time-to-make , easy , spinach , summer , to-go... , vegetable , stove-top , picnic ,
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Ingredients

Nutrition

Serving Size (100.37 g)
Servings 6
Amount per Serving
Calories 194.76 Calories from Fat 180.45
% Daily Value *
Total Fat 20.05g 185.08%
Saturated Fat 2.77g 83.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 203.5mg 50.88%
Total Carbohydrate 2.79g 5.58%
Dietary Fiber 0.44 g 10.52%
Sugars 0.78 g %
Protein 2.62g 31.45%
Vitamin A 18.16IU% Vitamin C 12.94mg%
Calcium 12.07mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper, clove garlic, package, hard-boiled eggs, slices bacon
 

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