Spinach Salad

15 mins (prep 15)
8 ingredients
4-6 servings
We enjoyed this salad with porkchops and baked potatoes. It is a bit different from the most spinach salads and lower in fat too! Recipe source: Bon Appetit (February 2008)

Categories:  salad , <-15-mins , greens , quick , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , spinach , healthy , vegetable , healthy-2 ,
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Serving Size (20.8 g)
Servings 4
Amount per Serving
Calories 42.14 Calories from Fat 36.09
% Daily Value *
Total Fat 4.01g 24.7%
Saturated Fat 0.32g 6.39%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 1.48mg 0.25%
Total Carbohydrate 1.26g 1.68%
Dietary Fiber 0.24 g 3.79%
Sugars 0.58 g %
Protein 0.19g 1.5%
Vitamin A 0.3IU% Vitamin C 0.63mg%
Calcium 3.18mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, baby spinach