Spinach Salad With Beets


Food.com
65 mins (prep 20, cooking 45)
10 ingredients
4 servings
Recipe source: Fresh from the Farmers Market

Categories:  salad , seasonal , oven , summer , equipment , <-4-hours , vegetarian , cheese , vegetable , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (38.93 g)
Servings 4
Amount per Serving
Calories 189.09 Calories from Fat 173.88
% Daily Value *
Total Fat 19.32g 118.89%
Saturated Fat 5.22g 104.42%
Trans Fat 0.0g %
Cholesterol 18.92mg 25.23%
Sodium 195.53mg 32.59%
Total Carbohydrate 1.37g 1.82%
Dietary Fiber 0.03 g 0.5%
Sugars 0.88 g %
Protein 3.12g 24.93%
Vitamin A 89.86IU% Vitamin C 0.47mg%
Calcium 107.69mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, sherry wine vinegar, baby spinach
 

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