Spinach Salad with Blue Cheese and Bacon


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
2 servings
Perfect combination of ingredients. Loved the dressing! Dh loved the mushrooms and bacon.

Categories:  salad , for-1-or-2 , greens , onions , quick , cheese , brunch , egg , low-carb , low-in... , eggs~dairy , time-to-make , <-30-mins , number-of-servings , spinach , vegetable ,
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Ingredients

Nutrition

Serving Size (94.83 g)
Servings 2
Amount per Serving
Calories 246.89 Calories from Fat 226.26
% Daily Value *
Total Fat 25.14g 77.35%
Saturated Fat 3.79g 37.87%
Trans Fat 0.0g %
Cholesterol 2.37mg 1.58%
Sodium 403.01mg 33.58%
Total Carbohydrate 5.38g 3.58%
Dietary Fiber 1.5 g 12.02%
Sugars 2.11 g %
Protein 0.59g 2.34%
Vitamin A 96.99IU% Vitamin C 2.89mg%
Calcium 1.74mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby spinach, cleaned, thinly sliced mushroom, lean bacon, hard-boiled eggs, crumbled blue cheese
 

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