Spinach Salad With Dressing

15 mins (prep 15)
14 ingredients
4-6 servings
This is from a woman in my small group. It has one of the few salad dressings I will eat. The amounts of the salad ingredients can all be adjusted according to personal preference.

Categories:  salad , <-15-mins , greens , low-sat.-fat , quick , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , salad-dressings , spinach , healthy , vegetable , healthy-2 ,
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Serving Size (68.21 g)
Servings 4
Amount per Serving
Calories 275.58 Calories from Fat 136.8
% Daily Value *
Total Fat 15.2g 93.52%
Saturated Fat 1.78g 35.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 308.44mg 51.41%
Total Carbohydrate 36.6g 48.8%
Dietary Fiber 1.85 g 29.61%
Sugars 32.29 g %
Protein 1.0g 7.96%
Vitamin A 71.69IU% Vitamin C 4.65mg%
Calcium 44.59mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stalks celery, mandarin oranges, sliced almonds