Spinach Salad With Feta and Nutmeg


Food.com
15 mins (prep 15)
7 ingredients
4-6 servings
This is what I love about finding new recipes - finding flavors that you never thought would go together - like, spinach and nutmeg! This is a great, simple fresh spinach salad.

Categories:  salad , <-15-mins , greens , easy , 3-steps-or-less , quick , spinach , vegetarian , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (59.08 g)
Servings 4
Amount per Serving
Calories 155.47 Calories from Fat 135.99
% Daily Value *
Total Fat 15.11g 93.01%
Saturated Fat 4.29g 85.87%
Trans Fat 0.0g %
Cholesterol 16.46mg 21.95%
Sodium 143.92mg 23.99%
Total Carbohydrate 2.44g 3.26%
Dietary Fiber 0.1 g 1.65%
Sugars 2.07 g %
Protein 3.09g 24.72%
Vitamin A 91.07IU% Vitamin C 1.58mg%
Calcium 107.49mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach
 

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