Spinach Salad With Fresh Summer Berries

15 mins (prep 15)
10 ingredients
4 servings
Totally non-fat and very nutritious, with a honey-mustard dressing. The surprise flavor is curry in the dressing! Use baby spinach or whole-leaf spinach, washed & sliced.

Categories:  salad , side-dish , <-15-mins , fruit , beginner-cook , seasonal , 3-steps-or-less , quick , blueberries , strawberry , time-to-make , easy , summer , vegetarian , berries ,
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Serving Size (121.81 g)
Servings 4
Amount per Serving
Calories 67.8 Calories from Fat 3.96
% Daily Value *
Total Fat 0.44g 2.68%
Saturated Fat 0.04g 0.8%
Trans Fat 0.0g %
Cholesterol 0.1mg 0.13%
Sodium 33.35mg 5.56%
Total Carbohydrate 16.08g 21.44%
Dietary Fiber 2.19 g 35.07%
Sugars 12.3 g %
Protein 0.91g 7.25%
Vitamin A 28.83IU% Vitamin C 38.53mg%
Calcium 16.17mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, chopped pecans