Spinach Salad With Fried Egg

15 mins (prep 15)
9 ingredients
4 servings
Sometimes it is fun to serve eggs for lunch of dinner. You will love this.

Categories:  salad , <-15-mins , weeknight , lunch~snacks , quick , brunch , low-carb , vegetable , low-in... , eggs~dairy , time-to-make , very-low-carbs ,
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Serving Size (160.21 g)
Servings 4
Amount per Serving
Calories 335.25 Calories from Fat 188.37
% Daily Value *
Total Fat 20.93g 128.83%
Saturated Fat 7.01g 140.28%
Trans Fat 0.07g %
Cholesterol 82.75mg 110.34%
Sodium 1093.03mg 182.17%
Total Carbohydrate 4.79g 6.38%
Dietary Fiber 0.59 g 9.46%
Sugars 3.39 g %
Protein 30.65g 245.17%
Vitamin A 9.76IU% Vitamin C 1.24mg%
Calcium 16.1mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and black pepper, fresh baby spinach leaves