Spinach Salad With Mandarin Oranges and Walnuts


Food.com
15 mins (prep 15)
11 ingredients
4 servings
.

Categories:  salad , <-15-mins , fruit , easy , 3-steps-or-less , citrus , quick , nuts , oranges , time-to-make ,
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Ingredients

Nutrition

Serving Size (68.02 g)
Servings 4
Amount per Serving
Calories 142.46 Calories from Fat 135.18
% Daily Value *
Total Fat 15.02g 92.44%
Saturated Fat 1.6g 32.06%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 195.05mg 32.51%
Total Carbohydrate 1.87g 2.49%
Dietary Fiber 1.04 g 16.61%
Sugars 0.26 g %
Protein 1.35g 10.8%
Vitamin A 4220.67IU% Vitamin C 13.62mg%
Calcium 45.58mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mandarin orange sections, fresh ground black pepper, small, toasted walnuts
 

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