Spinach Salad With Poppy Seed Dressing


Food.com
495 mins (prep 15, cooking 480)
11 ingredients
8-10 servings
I like this salad because it isn't fruity like many spinach salads out there. My cousin always brings this to family dinners and everybody loves it, even the ones that don't like spinach! Be sure to make the dressing the night before! The original recipe called for 1 lb. of swiss cheese. I think that's a bit much and usually make it with 1/2 lb.

Categories:  salad , beginner-cook , greens , easy , 3-steps-or-less , spinach , to-go... , potluck , vegetable , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (170.03 g)
Servings 8
Amount per Serving
Calories 841.13 Calories from Fat 651.42
% Daily Value *
Total Fat 72.38g 890.87%
Saturated Fat 16.87g 674.62%
Trans Fat 0.07g %
Cholesterol 89.02mg 237.38%
Sodium 1474.9mg 491.63%
Total Carbohydrate 17.14g 45.72%
Dietary Fiber 0.38 g 12.19%
Sugars 15.2 g %
Protein 30.11g 481.81%
Vitamin A 235.74IU% Vitamin C 0.03mg%
Calcium 260.31mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms
 

Comments