Spinach Salad With Strawberries and Pecans


Food.com
20 mins (prep 20)
11 ingredients
6 servings
I love this salad. The first time I made it the onion was a little too much, so next time I did not add the whole onion-I only used half. Or for a shortcut you could buy your favorite brand of Poppyseed dressing.

Categories:  salad , fruit , greens , <-30-mins , easy , 3-steps-or-less , quick , spinach , vegetable , strawberry , time-to-make , berries ,
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Ingredients

Nutrition

Serving Size (121.66 g)
Servings 6
Amount per Serving
Calories 449.98 Calories from Fat 379.26
% Daily Value *
Total Fat 42.14g 388.97%
Saturated Fat 3.47g 104.11%
Trans Fat 0.34g %
Cholesterol 0.0mg 0.0%
Sodium 416.97mg 104.24%
Total Carbohydrate 19.15g 38.3%
Dietary Fiber 4.95 g 118.69%
Sugars 13.43 g %
Protein 4.2g 50.38%
Vitamin A 28.56IU% Vitamin C 23.75mg%
Calcium 51.11mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, small onion
 

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