Spinach Salad With White Stilton and Fruit


Food.com
10 mins (prep 10)
8 ingredients
4 servings
This is my own creation after buying some white Stilton with blueberries on impulse and having no idea what to do with it! We've also tried this with white Stilton with mangoes, apricots or cranberries, all wonderful! This is more of an idea than a recipe, so feel free to substitute nuts, fruits and dressing to taste. I've also used strawberries and almonds with this. *Note: White Stilton is different from regular Stilton, it is not a blue cheese at all because it has not gone through the process that causes the blue veining that gives blue cheese its distinctive taste. I would describe it as kind of like feta but a little sweeter, especially with the addition of the fruit.

Categories:  <-15-mins , low-cholesterol , low-calorie , easy , 3-steps-or-less , quick , healthy , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (33.58 g)
Servings 4
Amount per Serving
Calories 204.36 Calories from Fat 191.61
% Daily Value *
Total Fat 21.29g 130.99%
Saturated Fat 1.83g 36.55%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 4.1g 5.47%
Dietary Fiber 2.84 g 45.43%
Sugars 1.17 g %
Protein 2.71g 21.7%
Vitamin A 16.56IU% Vitamin C 0.33mg%
Calcium 20.7mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mandarin oranges, stilton cheese, white, poppy seed dressing
 

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