Spinach Soup


Food.com
35 mins (prep 10, cooking 25)
8 ingredients
5.5 servings
From Wegmans Menu Magazine - Winter 09-10

Categories:  <-60-mins , greens , clear-soup , spinach , vegetarian , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (194.04 g)
Servings 5.5
Amount per Serving
Calories 89.08 Calories from Fat 31.05
% Daily Value *
Total Fat 3.45g 29.19%
Saturated Fat 0.52g 14.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.2mg 66.73%
Total Carbohydrate 14.46g 26.51%
Dietary Fiber 3.04 g 66.91%
Sugars 3.04 g %
Protein 3.05g 33.51%
Vitamin A 9336.17IU% Vitamin C 11.37mg%
Calcium 43.82mg% Iron 1.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
herb seasoning
 

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