Spinach Squares

50 mins (prep 15, cooking 35)
7 ingredients
6 servings
Very much enjoyed. As suggested by other posters, I added some salt and pepper. I too was a bit confused whether to use b-powder or soda. in the end using the baking powder made the most logical sense. :)

Categories:  <-60-mins , side-dish , north-american , main-dish , oven , american , casseroles , high-in... , equipment , vegetable , high-calcium , time-to-make ,
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Serving Size (90.09 g)
Servings 6
Amount per Serving
Calories 407.73 Calories from Fat 174.96
% Daily Value *
Total Fat 19.44g 179.47%
Saturated Fat 8.18g 245.26%
Trans Fat 0.44g %
Cholesterol 36.13mg 72.26%
Sodium 716.39mg 179.1%
Total Carbohydrate 47.18g 94.36%
Dietary Fiber 2.97 g 71.32%
Sugars 10.23 g %
Protein 12.99g 155.85%
Vitamin A 283.16IU% Vitamin C 1.14mg%
Calcium 274.32mg% Iron 2.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen spinach