Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing

35 mins (prep 15, cooking 20)
14 ingredients
6-8 servings
This is a wonderful and refreshing salad that I got from Best of Bridge. I played around with it a bit and added a few other fresh fruits to it. This is yummy and great to offset a very rich main dish, such as my Death to Dieter's Lasagna.

Categories:  salad , <-60-mins , greens , fruit , brunch , strawberry , kiwifruit , tropical-fruits , time-to-make , holiday , spinach , vegetable , berries ,
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Serving Size (57.22 g)
Servings 6
Amount per Serving
Calories 294.6 Calories from Fat 227.25
% Daily Value *
Total Fat 25.25g 233.09%
Saturated Fat 2.96g 88.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.88mg 1.72%
Total Carbohydrate 16.51g 33.03%
Dietary Fiber 2.06 g 49.37%
Sugars 13.41 g %
Protein 2.22g 26.62%
Vitamin A 47.97IU% Vitamin C 0.13mg%
Calcium 155.79mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, sliced fresh strawberries, mandarin orange sections, fresh, light, minced onions