spinach strawberry salad


Food.com
20 mins (prep 20)
11 ingredients
1 servings
surprisingly yummy combination, got this from a friend in my 20/20 group, everybody loves this and asks for the recipe, light and refreshing. You can use frozen strawberries, but fresh are better

Categories:  salad , fruit , seasonal , north-american , taste~mood , quick , romantic , potluck , strawberry , spring , time-to-make , <-30-mins , easy , canadian , summer , to-go... , vegetable , berries , picnic ,
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Ingredients

Nutrition

Serving Size (648.89 g)
Servings 1
Amount per Serving
Calories 1328.89 Calories from Fat 1143.18
% Daily Value *
Total Fat 127.02g 195.41%
Saturated Fat 17.36g 86.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 18.53mg 0.77%
Total Carbohydrate 50.58g 16.86%
Dietary Fiber 11.92 g 47.66%
Sugars 33.29 g %
Protein 6.02g 12.04%
Vitamin A 341.34IU% Vitamin C 278.41mg%
Calcium 257.36mg% Iron 4.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped red onion, toasted sliced almonds
 

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