Spinach Stuffed Chicken Breasts

45 mins (prep 10, cooking 35)
7 ingredients
4 servings
This recipe was very tasty. I prepared it for only two portions but did make a couple of adjustments. I stayed with the full 2 tsps. of softened butter and the 1 tsp. of lemon zest. The lemon zest really added an interesting flair to the stuffing. Thanks for sharing this recipe.It's a keeper!

Categories:  <-60-mins , low-fat , chicken , high-protein , poultry , main-dish , high-in... , meat , healthy , low-carb , low-in... , time-to-make ,
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Serving Size (80.67 g)
Servings 4
Amount per Serving
Calories 167.75 Calories from Fat 37.8
% Daily Value *
Total Fat 4.2g 25.83%
Saturated Fat 1.74g 34.8%
Trans Fat 0.08g %
Cholesterol 5.3mg 7.06%
Sodium 279.07mg 46.51%
Total Carbohydrate 26.79g 35.72%
Dietary Fiber 4.47 g 71.53%
Sugars 2.66 g %
Protein 7.37g 58.94%
Vitamin A 4778.39IU% Vitamin C 12.04mg%
Calcium 189.65mg% Iron 3.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves