Spinach-Stuffed Chicken Rolls Recipe

Taste of Home
2040 mins (prep 20, cooking 40)
17 ingredients
6 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (230.97 g)
Servings 6
Amount per Serving
Calories 822.96 Calories from Fat 147.24
% Daily Value *
Total Fat 16.36g 150.99%
Saturated Fat 5.67g 170.05%
Trans Fat 0.16g %
Cholesterol 150.74mg 301.47%
Sodium 1972.71mg 493.18%
Total Carbohydrate 127.59g 255.18%
Dietary Fiber 6.63 g 159.05%
Sugars 10.9 g %
Protein 38.04g 456.47%
Vitamin A 380.45IU% Vitamin C 0.8mg%
Calcium 208.28mg% Iron 7.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped fresh spinach, boneless skinless chicken breast halves, sliced fresh mushrooms