Spinach-stuffed Eggs


Food.com
25 mins (prep 25)
10 ingredients
12 servings
A low-carb treat from the American Egg Board.

Categories:  greens , equipment , refrigerator , brunch , appetizer , potluck , eggs~dairy , time-to-make , served-cold , lunch~snacks , <-30-mins , easy , presentation , spinach , to-go... , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (38.54 g)
Servings 12
Amount per Serving
Calories 23.29 Calories from Fat 8.19
% Daily Value *
Total Fat 0.91g 16.72%
Saturated Fat 0.49g 29.38%
Trans Fat 0.0 %
Cholesterol 3.15mg 12.6%
Sodium 72.7mg 36.35%
Total Carbohydrate 2.01g 8.06%
Dietary Fiber 0.69 g 33.13%
Sugars 0.56 g %
Protein 2.2g 52.85%
Vitamin A 2803.38IU% Vitamin C 1.37mg%
Calcium 64.65mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, grated parmesan cheese, chopped green onions, seasoning salt, fresh chives
 

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