Spinach Stuffed Pasta Shells

55 mins (prep 20, cooking 35)
9 ingredients
4 servings
Easy, meatless main dish. Make it ahead of time and just pop in into the oven at dinner time. Recipe came from an internet site and states it has 5 WW points per serving.

Categories:  <-60-mins , pasta,-rice-and-grains , pasta-shells , main-dish , pasta , time-to-make ,
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Serving Size (297.73 g)
Servings 4
Amount per Serving
Calories 295.83 Calories from Fat 33.66
% Daily Value *
Total Fat 3.74g 23.04%
Saturated Fat 1.59g 31.88%
Trans Fat 0.0 %
Cholesterol 16.97mg 22.63%
Sodium 831.13mg 138.52%
Total Carbohydrate 42.9g 57.2%
Dietary Fiber 5.37 g 85.96%
Sugars 5.7 g %
Protein 23.71g 189.67%
Vitamin A 8676.1IU% Vitamin C 13.85mg%
Calcium 361.2mg% Iron 5.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free, vegetable oil cooking spray, low-fat ricotta cheese, ground pepper, ground nutmeg, pasta shells, large