Spinach Stuffed Turkey Roll Redone


Food.com
85 mins (prep 25, cooking 60)
15 ingredients
4 servings
After trying another recipe for this from here on Zaar and finding it very bland I re-did it and this is the result. Got inspiration from Shaye and Taste of Home magazine. This is a good, low carb, low fat meal with a ton of flavor. Very pretty when sliced too.

Categories:  low-calorie , poultry , main-dish , taste~mood , meat , <-4-hours , turkey , savory , low-carb , vegetable , low-in... , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (154.7 g)
Servings 4
Amount per Serving
Calories 197.7 Calories from Fat 47.88
% Daily Value *
Total Fat 5.32g 32.73%
Saturated Fat 2.66g 53.14%
Trans Fat 0.12g %
Cholesterol 10.91mg 14.54%
Sodium 402.99mg 67.16%
Total Carbohydrate 27.09g 36.12%
Dietary Fiber 3.79 g 60.71%
Sugars 3.51 g %
Protein 11.8g 94.44%
Vitamin A 9069.16IU% Vitamin C 8.49mg%
Calcium 270.38mg% Iron 3.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, dash salt, onion soup mix, ground turkey
 

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