Spinach & Sun Dried Tomato Stuffed Chicken With Garlic &


Food.com
40 mins (prep 20, cooking 20)
20 ingredients
4 servings
This is one of my favorite recipes. It is a complete entree that will make your mouth dance with the variety of flavor in this stuffed chicken. When shopping for chicken or produce, try to get as many fresh Natural or Organic ingredients as possible. It is healthier and taste better.

Categories:  served-hot , <-60-mins , chicken-breast , seasonal , poultry , one-dish-meal , time-to-make , chicken , holiday , lunch~snacks , european , presentation , main-dish , wedding , meat ,
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Ingredients

Nutrition

Serving Size (294.96 g)
Servings 4
Amount per Serving
Calories 629.79 Calories from Fat 387.72
% Daily Value *
Total Fat 43.08g 265.11%
Saturated Fat 23.19g 463.89%
Trans Fat 0.73g %
Cholesterol 133.16mg 177.55%
Sodium 104.94mg 17.49%
Total Carbohydrate 25.14g 33.53%
Dietary Fiber 0.73 g 11.67%
Sugars 17.87 g %
Protein 27.24g 217.95%
Vitamin A 3239.06IU% Vitamin C 10.51mg%
Calcium 534.61mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
natural, a, maui onion, pinch salt, bacon grease, large
 

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