Spinach Timbale

100 mins (prep 20, cooking 80)
13 ingredients
6 servings
Posted for RecipeZaar World Tour 2006. "Timbale" used to be a French word that describes a silver or gold container, but now its main meaning is to describe a cooked dish that is baked and then turned out of it's baking dish to make for more spectacular serving. ZWT REGION: France.

Categories:  holiday , side-dish , low-calorie , european , taste~mood , <-4-hours , french , savory , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (220.83 g)
Servings 6
Amount per Serving
Calories 225.38 Calories from Fat 98.64
% Daily Value *
Total Fat 10.96g 101.21%
Saturated Fat 6.59g 197.76%
Trans Fat 0.14g %
Cholesterol 45.21mg 90.42%
Sodium 276.54mg 69.14%
Total Carbohydrate 20.82g 41.64%
Dietary Fiber 3.3 g 79.2%
Sugars 14.88 g %
Protein 13.7g 164.4%
Vitamin A 14384.62IU% Vitamin C 43.57mg%
Calcium 470.75mg% Iron 4.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
gruyere cheese, fresh breadcrumbs