Spinach Turkey Noodle Bake Recipe


Taste of Home
2045 mins (prep 20, cooking 45)
10 ingredients
6 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (99.53 g)
Servings 6
Amount per Serving
Calories 452.63 Calories from Fat 156.6
% Daily Value *
Total Fat 17.4g 160.58%
Saturated Fat 1.74g 52.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 931.93mg 232.98%
Total Carbohydrate 66.1g 132.19%
Dietary Fiber 2.68 g 64.28%
Sugars 0.93 g %
Protein 10.44g 125.24%
Vitamin A 23.6IU% Vitamin C 0.0mg%
Calcium 19.89mg% Iron 4.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced cooked turkey breast, dried rosemary, dash pepper, package, shredded part-skim mozzarella cheese
 

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