Spinach With Indian Spices

25 mins (prep 10, cooking 15)
13 ingredients
2 servings
This is a wonderful accompaniment to a variety of curry main dishes. It was fairly simple to prepare. It will definitely become a regular at our house. The original recipe called for double the amount of spinach, but I only had 1 lb, and it turned out wonderfully. Other greens with stems removed may be substituted. Adapted from Cooks Illustrated.

Categories:  low-protein , for-1-or-2 , low-calorie , <-30-mins , easy , number-of-servings , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (272.73 g)
Servings 2
Amount per Serving
Calories 259.22 Calories from Fat 172.08
% Daily Value *
Total Fat 19.12g 58.82%
Saturated Fat 9.12g 91.2%
Trans Fat 0.0g %
Cholesterol 51.86mg 34.57%
Sodium 125.4mg 10.45%
Total Carbohydrate 20.7g 13.8%
Dietary Fiber 5.21 g 41.68%
Sugars 10.98 g %
Protein 6.76g 27.04%
Vitamin A 9892.96IU% Vitamin C 20.86mg%
Calcium 241.15mg% Iron 1.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, minced fresh ginger, jalapeno chile, ground cumin, fresh ground pepper