Spinach With Sweet Red Onion


Food.com
25 mins (prep 5, cooking 20)
7 ingredients
10 servings
A spinach salad topped with bright red onions and a decidedly different sauce! From Better Homes & Gardens magazine(Dec.2003).

Categories:  salad , greens , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , spinach , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (44.13 g)
Servings 10
Amount per Serving
Calories 58.01 Calories from Fat 23.22
% Daily Value *
Total Fat 2.58g 39.75%
Saturated Fat 1.62g 80.95%
Trans Fat 0.1g %
Cholesterol 7.07mg 23.56%
Sodium 85.08mg 35.45%
Total Carbohydrate 4.38g 14.62%
Dietary Fiber 0.26 g 10.21%
Sugars 3.43 g %
Protein 0.4g 7.92%
Vitamin A 665.49IU% Vitamin C 1.23mg%
Calcium 15.28mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions, syrup, salt and black pepper
 

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