Spinich and Panela Cheese Stuffed Canelones


SparkRecipes
90 mins (prep 40, cooking 50)
12 ingredients
6 servings
Great Source of Calcium and Magnesium

Categories:  dinner , italian , italian fish , fish dinner , fish ,
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Ingredients

Nutrition

Serving Size (170.89 g)
Servings 6
Amount per Serving
Calories 381.94 Calories from Fat 153.63
% Daily Value *
Total Fat 17.07g 157.55%
Saturated Fat 5.26g 157.76%
Trans Fat 0.0g %
Cholesterol 9.86mg 19.72%
Sodium 713.85mg 178.46%
Total Carbohydrate 44.76g 89.53%
Dietary Fiber 2.88 g 69.15%
Sugars 5.26 g %
Protein 13.24g 158.87%
Vitamin A 441.85IU% Vitamin C 5.72mg%
Calcium 160.46mg% Iron 3.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, package, cubed stuffing, herb seasoning
 

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