Spiral Macaroni Salad

21 mins (prep 1, cooking 20)
14 ingredients
6 servings
This is one of my recipes featured in Southern Living. A gal named "Dee" made this and brought it to our office about 40 years ago, and it's been my favorite mac salad ever since. She said you can put almost any fresh garden veggie in this and it will work.

Categories:  salad , <-30-mins , time-to-make ,
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Serving Size (118.68 g)
Servings 6
Amount per Serving
Calories 342.51 Calories from Fat 195.03
% Daily Value *
Total Fat 21.67g 200.01%
Saturated Fat 9.51g 285.38%
Trans Fat 0.0 %
Cholesterol 69.0mg 138.0%
Sodium 306.52mg 76.63%
Total Carbohydrate 22.75g 45.5%
Dietary Fiber 0.33 g 7.92%
Sugars 1.43 g %
Protein 14.45g 173.45%
Vitamin A 605.49IU% Vitamin C 7.02mg%
Calcium 294.57mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, chopped green peppers, chopped celery, chopped green onions, pickle relish, prepared mustard, dill seed