Spiral Rolled Fillet with Pesto


Cooking Channel
30 mins (prep 20, cooking 10)
6 ingredients
4 servings


Categories:  meat ,
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Ingredients

Nutrition

Serving Size (260.38 g)
Servings 4
Amount per Serving
Calories 620.63 Calories from Fat 379.17
% Daily Value *
Total Fat 42.13g 259.24%
Saturated Fat 20.4g 407.98%
Trans Fat 0.0g %
Cholesterol 178.18mg 237.58%
Sodium 579.38mg 96.56%
Total Carbohydrate 7.16g 9.54%
Dietary Fiber 1.12 g 17.98%
Sugars 0.62 g %
Protein 50.15g 401.18%
Vitamin A 166.51IU% Vitamin C 1.48mg%
Calcium 75.32mg% Iron 5.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground pepper, long, wooden skewers
 

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