Spirulina and Roasted Garlic Hummus #5FIX


Food.com
10 mins (prep 5, cooking 5)
8 ingredients
1 servings
5-Ingredient Fix Contest Entry. A new take of a Mediterranean staple. This recipe enriches the flavor of your favorite hummus recipe by adding roasted garlic and adds the nutritional benefits of fresh spirulina.

Categories:  <-15-mins , condiments,-etc. , easy , 3-steps-or-less , kid-friendly , simply-potatoes , quick , potato , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (553.55 g)
Servings 1
Amount per Serving
Calories 2424.39 Calories from Fat 1026.09
% Daily Value *
Total Fat 114.01g 175.4%
Saturated Fat 15.04g 75.21%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 163.63mg 6.82%
Total Carbohydrate 277.34g 92.45%
Dietary Fiber 81.53 g 326.11%
Sugars 45.64 g %
Protein 92.97g 185.93%
Vitamin A 334.15IU% Vitamin C 17.02mg%
Calcium 733.45mg% Iron 29.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted garlic, fresh, spirulina
 

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