Spirulina, Dates and Nuts Energy Bars

15 mins (prep 5, cooking 10)
8 ingredients
8 servings
These energy balls are easy to make and taste great.

Categories:  <-15-mins , quick , snack , from-scratch , time-to-make ,
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Serving Size (17.6 g)
Servings 8
Amount per Serving
Calories 96.23 Calories from Fat 75.51
% Daily Value *
Total Fat 8.39g 103.25%
Saturated Fat 0.73g 29.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.89mg 0.63%
Total Carbohydrate 3.49g 9.31%
Dietary Fiber 1.78 g 56.85%
Sugars 0.42 g %
Protein 3.41g 54.58%
Vitamin A 7.39IU% Vitamin C 0.22mg%
Calcium 16.25mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, quick oats, medjool dates, fresh, spirulina


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