Splenda Strawberry Blueberry Smoothie


Food.com
4 mins (prep 2, cooking 2)
5 ingredients
1 servings
I had some strawberries that were very ripe and a bit mushy, so I decided to place them in the blender to make a quick fruity smoothie for lunch. Delicious! *Note: Cooking time is Blending time.

Categories:  <-15-mins , for-1-or-2 , fruit , 3-steps-or-less , smoothies , taste~mood , quick , beverages , blueberries , strawberry , time-to-make , 5-ingredients-or-less , vegan , sweet , easy , number-of-servings , vegetarian , berries ,
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Ingredients

Nutrition

Serving Size (870.2 g)
Servings 1
Amount per Serving
Calories 347.38 Calories from Fat 21.6
% Daily Value *
Total Fat 2.4g 3.7%
Saturated Fat 0.17g 0.86%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 8.69mg 0.36%
Total Carbohydrate 83.58g 27.86%
Dietary Fiber 13.51 g 54.05%
Sugars 58.71 g %
Protein 6.0g 12.0%
Vitamin A 632.7IU% Vitamin C 416.6mg%
Calcium 111.87mg% Iron 2.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sugar substitute
 

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