Splendid Lettuce Salad With Thousand Island Dressing

30 mins (prep 30)
15 ingredients
4 servings
"'Oh, Anne, mayn't I help you cook the dinner?' implored Diana. 'You know I can make splendid lettuce salad.'" (from Anne of Avonlea, by L.M. Montgomery) The recipe is from the Anne of Green Gables Cookbook. I usually substitute a yellow or other colored bell pepper for the green.

Categories:  salad , mushroom , greens , tomato , north-american , low-sat.-fat , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , canadian , vegetable , healthy-2 , lettuces ,
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Serving Size (79.54 g)
Servings 4
Amount per Serving
Calories 247.29 Calories from Fat 212.04
% Daily Value *
Total Fat 23.56g 144.96%
Saturated Fat 3.48g 69.55%
Trans Fat 0.0 %
Cholesterol 5.18mg 6.9%
Sodium 251.06mg 41.84%
Total Carbohydrate 6.67g 8.89%
Dietary Fiber 0.32 g 5.09%
Sugars 5.95 g %
Protein 3.58g 28.63%
Vitamin A 51.06IU% Vitamin C 1.35mg%
Calcium 92.94mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hard-boiled egg, sweet pickle relish, chopped green pepper, dried onion flakes, small, small, large, celery ribs, small