Split Pea and Ham Chowder

430 mins (prep 10, cooking 420)
13 ingredients
6 servings
This is a nice chowder for a cool day. It has great spices, along with vegetables.

Categories:  ham , easy , 3-steps-or-less , taste~mood , meat , pork , chowders , potato , soups-&-stews , vegetable , corn ,
Share on Newzsocial



Serving Size (179.43 g)
Servings 6
Amount per Serving
Calories 408.15 Calories from Fat 65.34
% Daily Value *
Total Fat 7.26g 67.02%
Saturated Fat 1.93g 57.76%
Trans Fat 0.0g %
Cholesterol 44.32mg 88.64%
Sodium 197.93mg 49.48%
Total Carbohydrate 71.99g 143.97%
Dietary Fiber 13.15 g 315.59%
Sugars 0.35 g %
Protein 25.12g 301.45%
Vitamin A 306.13IU% Vitamin C 0.0mg%
Calcium 240.5mg% Iron 7.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced cooked ham, split peas, chopped, mixed with, whole, celery ribs, dried onion flakes, dried marjoram, seasoning salt