Split Pea,ham and Bacon Soup


Food.com
210 mins (prep 30, cooking 180)
13 ingredients
10-12 servings
This soup is great any time of year. I wanted to try and make it lower in fat and cholesterol,and I believe I have done it with this recipe. There are two ways to make this recipe. I have done both and prefer to add the extra 4 cups of water.

Categories:  easy , main-dish , <-4-hours , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (98.04 g)
Servings 10
Amount per Serving
Calories 0.89 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.05%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.89mg 1.62%
Total Carbohydrate 0.2g 0.66%
Dietary Fiber 0.01 g 0.5%
Sugars 0.01 g %
Protein 0.04g 0.76%
Vitamin A 0.05IU% Vitamin C 0.19mg%
Calcium 3.93mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green peas, turkey bacon, turkey ham, stalks celery, salt and pepper
 

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