Split Pea Soup


Food.com
125 mins (prep 5, cooking 120)
12 ingredients
3 servings
I love to fix this on a cool, rainy day. So simple and inexpensive yet full of flavor and always satisfying. The broth can be replaced with water and the spices can be varied to your taste. It is a very forgiving soup.

Categories:  served-hot , beginner-cook , seasonal , 3-steps-or-less , soups-&-stews , low-carb , one-dish-meal , low-fat , low-cholesterol , easy , main-dish , beans , inexpensive , healthy-2 , low-sat.-fat , comfort-food , taste~mood , <-4-hours , low-in... , time-to-make , low-calorie , winter , presentation , fall , healthy ,
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Ingredients

Nutrition

Serving Size (555.53 g)
Servings 3
Amount per Serving
Calories 669.97 Calories from Fat 240.93
% Daily Value *
Total Fat 26.77g 123.54%
Saturated Fat 7.84g 117.59%
Trans Fat 0.0g %
Cholesterol 310.73mg 310.73%
Sodium 1835.02mg 229.38%
Total Carbohydrate 5.06g 5.06%
Dietary Fiber 0.46 g 5.48%
Sugars 0.15 g %
Protein 101.48g 608.9%
Vitamin A 160.54IU% Vitamin C 0.53mg%
Calcium 58.7mg% Iron 4.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
split peas, small onion, large carrot, celery rib, large, fresh garlic, white pepper
 

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