Split Pea Vegetable Soup Recipe


Taste of Home
5112 mins (prep 5, cooking 60)
11 ingredients
16-20 servings


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Ingredients

  • 1-1/2 cups dried green split peas, rinsed
  • 2-1/2 quarts water
  • 7 to 8 whole allspice, tied in a cheesecloth bag
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 6 large potatoes, peeled and cut into 1/2-inch cubes
  • 6 medium carrots, chopped
  • 2 medium onions, chopped
  • 2 cups cubed cooked boneless carving ham x easy to carve ham boneless carving ham is applewood smoked and perfectly glazed. learn more >
  • 1/2 medium head cabbage, shredded

Nutrition

Serving Size (32.14 g)
Servings 16
Amount per Serving
Calories 53.69 Calories from Fat 27.45
% Daily Value *
Total Fat 3.05g 75.06%
Saturated Fat 1.01g 81.04%
Trans Fat 0.0g %
Cholesterol 17.45mg 93.06%
Sodium 597.98mg 398.65%
Total Carbohydrate 1.35g 7.19%
Dietary Fiber 0.04 g 2.58%
Sugars 0.0 g %
Protein 4.9g 156.67%
Vitamin A 0.0IU% Vitamin C 0.03mg%
Calcium 2.66mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green split peas, whole allspice, large, medium carrots, medium onions, cooked boneless, boneless
 

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