Split Whole Cumin Chicken


food network
155 mins (prep 30, cooking 45)
14 ingredients
4 servings


Categories:  dinner , chicken , main-dish , buttermilk , for-a-family , lunch , grilling ,
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Ingredients

Nutrition

Serving Size (94.12 g)
Servings 4
Amount per Serving
Calories 519.63 Calories from Fat 394.11
% Daily Value *
Total Fat 43.79g 269.48%
Saturated Fat 5.98g 119.6%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 34.32mg 5.72%
Total Carbohydrate 34.67g 46.22%
Dietary Fiber 9.83 g 157.29%
Sugars 13.15 g %
Protein 5.01g 40.11%
Vitamin A 3662.11IU% Vitamin C 4.29mg%
Calcium 204.06mg% Iron 4.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped cilantro leaves, ground cumin, salt and freshly ground black pepper, fresh minced garlic, ground cumin
 

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