Spoon Bread


Food.com
90 mins (prep 10, cooking 80)
6 ingredients
6 servings
I have been making this spoon bread for years. My kids loved it when they were at home. The recipe is over 100 years old. It makes a good side dish. Add 1/2 cup of sugar or honey to turn it into an old fashion dessert.

Categories:  quick-breads , side-dish , pasta,-rice-and-grains , comfort-food , taste~mood , free-of... , equipment , <-4-hours , egg , eggs~dairy , time-to-make , 5-ingredients-or-less , weeknight , easy , kid-friendly , grains , gluten-free , oven , breads , vegetarian ,
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Ingredients

Nutrition

Serving Size (94.79 g)
Servings 6
Amount per Serving
Calories 411.13 Calories from Fat 148.95
% Daily Value *
Total Fat 16.55g 152.79%
Saturated Fat 10.43g 313.01%
Trans Fat 0.48g %
Cholesterol 86.19mg 172.39%
Sodium 890.25mg 222.56%
Total Carbohydrate 38.64g 77.27%
Dietary Fiber 0.0 g 0.0%
Sugars 38.64 g %
Protein 27.17g 325.99%
Vitamin A 507.56IU% Vitamin C 4.49mg%
Calcium 937.18mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal
 

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