Sportsman's Bean Soup Recipe


Taste of Home
30214 mins (prep 30, cooking 120)
12 ingredients
27 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (31.47 g)
Servings 27
Amount per Serving
Calories 56.42 Calories from Fat 32.76
% Daily Value *
Total Fat 3.64g 151.23%
Saturated Fat 1.47g 199.12%
Trans Fat 0.04g %
Cholesterol 18.34mg 165.03%
Sodium 366.75mg 412.6%
Total Carbohydrate 1.13g 10.13%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 4.44g 239.9%
Vitamin A 27.38IU% Vitamin C 0.0mg%
Calcium 2.34mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried navy beans, large, medium carrots, smoked ham hocks, marinade, orange peel strips, dried thyme, fully cooked, boneless
 

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