Spring Asparagus Chicken Salad

130 mins (prep 10, cooking 120)
8 ingredients
4 servings
From a Betty Crocker Booklet from 1992. Very nice salad with the addition of the aspargus and nuts. You can use either white or green asparagus. Allow at least 2 hours of chilling time before being able to serve.

Categories:  salad , beginner-cook , seasonal , poultry , <-4-hours , spring , time-to-make , chicken , lunch~snacks , served-cold , easy , presentation , meat , asparagus , vegetable ,
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Serving Size (168.71 g)
Servings 4
Amount per Serving
Calories 272.58 Calories from Fat 173.43
% Daily Value *
Total Fat 19.27g 118.56%
Saturated Fat 3.64g 72.83%
Trans Fat 0.08g %
Cholesterol 101.74mg 135.65%
Sodium 71.95mg 11.99%
Total Carbohydrate 3.37g 4.5%
Dietary Fiber 1.69 g 27.11%
Sugars 1.02 g %
Protein 23.62g 188.97%
Vitamin A 256.22IU% Vitamin C 2.07mg%
Calcium 29.63mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple chunks in juice, sliced almonds, light mayonnaise, red leaf lettuce