Spring Chicken Fricassee With Peas

30 mins (prep 12, cooking 18)
11 ingredients
4-6 servings
This is a recipe from a Pillsbury grocery check-out cookbook. I found it to be an easy, lower fat recipe using things I usually have on hand. The tarragon gives this a nice flavor. Be sure not to over-cook the chicken or it will get tough.

Categories:  chicken-breast , poultry , free-of... , equipment , french , one-dish-meal , time-to-make , chicken , egg-free , european , <-30-mins , main-dish , oven , lactose-free , meat , stove-top ,
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Serving Size (190.32 g)
Servings 4
Amount per Serving
Calories 180.8 Calories from Fat 74.34
% Daily Value *
Total Fat 8.26g 50.82%
Saturated Fat 1.03g 20.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 90.81mg 15.14%
Total Carbohydrate 22.11g 29.49%
Dietary Fiber 4.73 g 75.75%
Sugars 6.42 g %
Protein 6.34g 50.69%
Vitamin A 1380.45IU% Vitamin C 14.9mg%
Calcium 32.14mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free, low-sodium chicken broth, fat-free evaporated milk, dried tarragon leaves, salt and pepper