Spring Chicken with Carrots and Peas

food network
60 mins (prep 10, cooking 50)
16 ingredients
4 servings

Categories:  chicken , skillet , carrot , main-dish , peas , simmer ,
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Serving Size (184.47 g)
Servings 4
Amount per Serving
Calories 262.3 Calories from Fat 84.87
% Daily Value *
Total Fat 9.43g 58.04%
Saturated Fat 5.78g 115.5%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 82.1mg 13.68%
Total Carbohydrate 23.86g 31.81%
Dietary Fiber 5.55 g 88.74%
Sugars 8.05 g %
Protein 6.11g 48.85%
Vitamin A 1109.14IU% Vitamin C 43.5mg%
Calcium 34.59mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole chicken, salt and freshly ground pepper, large shallots, or, fresh peas, frozen, large, fresh dill, fresh flat-leaf parsley