Spring Garden Pasta Salad


ucook
15 mins (prep 5, cooking 10)
7 ingredients
8 servings


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (54.08 g)
Servings 8
Amount per Serving
Calories 109.4 Calories from Fat 15.12
% Daily Value *
Total Fat 1.68g 20.71%
Saturated Fat 0.22g 8.95%
Trans Fat 0.0g %
Cholesterol 20.7mg 55.19%
Sodium 140.57mg 46.86%
Total Carbohydrate 19.8g 52.81%
Dietary Fiber 0.18 g 5.71%
Sugars 1.44 g %
Protein 3.8g 60.87%
Vitamin A 15.86IU% Vitamin C 2.65mg%
Calcium 21.86mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, broccoli flowerets, small fresh mushrooms, plus, grated parmesan cheese
 

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