Spring Minestrone


Food.com
35 mins (prep 10, cooking 25)
11 ingredients
4-6 servings
This is a lovely bowl of soup for a chilly night - the recipe is from a magazine called Delicious

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , seasonal , low-sat.-fat , soups-&-stews , pasta , low-sodium , low-in... , spring , time-to-make , low-cholesterol , ravioli~tortellini , low-calorie , easy , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (548.27 g)
Servings 4
Amount per Serving
Calories 171.12 Calories from Fat 93.42
% Daily Value *
Total Fat 10.38g 63.85%
Saturated Fat 1.81g 36.16%
Trans Fat 0.0 %
Cholesterol 7.2mg 9.6%
Sodium 370.48mg 61.75%
Total Carbohydrate 11.89g 15.86%
Dietary Fiber 1.13 g 18.09%
Sugars 5.05 g %
Protein 7.36g 58.88%
Vitamin A 524.27IU% Vitamin C 5.0mg%
Calcium 12.8mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spinach tortellini, drained, cannellini beans, basil pesto, basil pesto, shaved parmesan cheese
 

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