Spring Mix With Walnuts, Cranberries and Goat Cheese


Food.com
5 mins (prep 5)
11 ingredients
2 servings
This is a refreshing salad, that may be served alongside a meal, or made a little larger, for a meal in itself! The amount of ingredients is just a suggestion; add the amounts to suit yourself!

Categories:  salad , for-1-or-2 , <-15-mins , beginner-cook , easy , 3-steps-or-less , quick , number-of-servings , vegetarian , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (114.4 g)
Servings 2
Amount per Serving
Calories 335.66 Calories from Fat 259.74
% Daily Value *
Total Fat 28.86g 88.8%
Saturated Fat 8.71g 87.13%
Trans Fat 0.0 %
Cholesterol 29.77mg 19.84%
Sodium 122.19mg 10.18%
Total Carbohydrate 8.14g 5.42%
Dietary Fiber 3.83 g 30.62%
Sugars 3.18 g %
Protein 14.28g 57.12%
Vitamin A 500.38IU% Vitamin C 4.51mg%
Calcium 312.7mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried sweetened cranberries, raspberry walnut vinaigrette, salt and pepper
 

Comments