Spring Pasta Salad With Asparagus, Tomato and Mozzarella


Food.com
65 mins (prep 25, cooking 40)
12 ingredients
4-6 servings
Spring is in the air! So many recipes come to mind this time of year. Here's one you're sure to enjoy.

Categories:  salad , pasta,-rice-and-grains , asparagus , <-4-hours , cheese , pasta , vegetable , penne , low-in... , low-sodium , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (330.83 g)
Servings 4
Amount per Serving
Calories 450.99 Calories from Fat 376.02
% Daily Value *
Total Fat 41.78g 257.12%
Saturated Fat 4.98g 99.57%
Trans Fat 0.0g %
Cholesterol 4.54mg 6.05%
Sodium 226.6mg 37.77%
Total Carbohydrate 14.83g 19.77%
Dietary Fiber 4.65 g 74.4%
Sugars 4.73 g %
Protein 9.76g 78.08%
Vitamin A 1984.86IU% Vitamin C 9.66mg%
Calcium 52.89mg% Iron 4.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mozzarella cheese, ripe cherry tomatoes, fresh basil
 

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