Spring Salad With Buttermilk Cream Dressing

35 mins (prep 15, cooking 20)
14 ingredients
2 servings
Per Vegetarian Times, "Many Irish salad dressings are called cream dressings because they include lots of cream. Here, we’ve lightened the sauce and added whole-grain mustard and buttermilk for extra tang."

Categories:  salad , side-dish , <-60-mins , for-1-or-2 , greens , irish , time-to-make , served-cold , european , weeknight , presentation , number-of-servings , asparagus , vegetarian , vegetable , lettuces ,
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Serving Size (98.78 g)
Servings 2
Amount per Serving
Calories 20.44 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 0.51%
Saturated Fat 0.07g 0.75%
Trans Fat 0.0g %
Cholesterol 0.3mg 0.2%
Sodium 15.95mg 1.33%
Total Carbohydrate 3.66g 2.44%
Dietary Fiber 1.79 g 14.29%
Sugars 1.95 g %
Protein 2.12g 8.47%
Vitamin A 646.45IU% Vitamin C 4.85mg%
Calcium 29.14mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, butter lettuce, small, finely chopped shallots, whole grain mustard, light brown sugar, low-fat mayonnaise